Fit, Firm and Frank
Sunday, August 12, 2012
Hooping Basics
Saturday, August 11, 2012
Fix Five Common Jump Rope Mistakes
Instruction on how to fix common jump rope mistakes from
www.punkrope.com
Jump Rope Made Easy
Instruction on how to jump rope from
www.punkrope.com
Chances of Success
Friday, August 10, 2012
R2 Trainer Jump Rope Adjustment
Instructions on how to adjust the length of your R2 Trainer Jump Rope from
www.jumpnrope.com
Correct and Incorrect Jump Rope Form
Instruction on correct and incorrect jump rope form by Molly Metz
Types of Jump Rope
Instruction on types of jump ropes by Molly Metz of
www.jumpnrope.com
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